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Three postpartum journeys later, my hair is still one of those things I’m self-conscious about—but finding time for myself is HARD. 🤍 I’ve been keeping my routine simple with @maryruthorganics Advanced Hair Bundle, featuring Hair Growth Max + Daily Liquid Hair Formula, to support thicker, fuller-looking hair. Just one small thing that’s for me. ✨ #maryruthsorganics #postpartumjourney

Let’s make a Sleepy Girl Mocktail! I’m back with my friends at @maryruthorganics, but this time with a sleepy girl mocktail upgrade! What are you getting back to this September? I’m getting back to slowing down at night and making my nighttime mocktail feel a little more intentional. I added MaryRuth’s Liquid Nighttime Multimineral + Skin Renew in Berry Dream to my Sleepy Girl Mocktail. It’s a liquid multivitamin formulated to support overall wellness with essential vitamins and minerals. Because glowing hair, skin, and nails start with what you put in your body, not just on it. And right now, you can get 20% off the Beauty From Within Collection + an extra 20% off with my code MOCKTAILGIRL = about 36% total savings! 💫 This is part of their sitewide beauty event! Comment SLEEP and I’ll send you the link! Ingredients •5-6 blackberries •1/2 lemon - juiced •1 oz tart cherry juice •4-5 mint leaves •1 oz Liquid Nighttime Multimineral + Skin Renew Berry Dream •Garnish: mint, strawberry and blackberry #maryruthspartner #mocktailgirlie #sleepygirlmocktail #mocktailrecipe

Waking Up With Achy Joints? Perimenopause Could Be Why Perimenopause can make your joints feel achy and stiff, especially in the morning. As estrogen shifts, your muscles and joints can feel it too. Magnesium, MSM, vitamin D, calcium, and manganese can help support your muscles, bones, and joints. The nighttime multimineral I like is ON SALE right now, and my code stacks on top of the sale! 🙌 Comment RELIEF and I’ll send you the link + my code. #mropartner #philsmypharmacist #healtheducation #perimenopausehealth #sorejoints