Replying to @Marc this is how to take B12 the right way. I always pair b12 it with L methylfolate, use methylcobalamin (a more natural form), and use sublingual drops for after absorption. Comment LINK and I'll send this to you! Just a quick disclaimer: While I’m a licensed pharmacist, the advice I share here is for general educational purposes only. Always check in with your own doctor or healthcare provider for personal medical advice. #b12 #methylcobalamin #folate #supplements #vitamins
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